This 24-page Instructional Booklet presents:
* How to practice Acupressure, Shiatsu, and Qi Gong.
* 12 important acupressure points, their location and benefits
* 70 line drawings of Asian Bodywork Techniques (ABT)
* Self-healing techniques: Qi Gong Breathing Exercises and Do-In.
* Jin Shin Acupressure points, formulas for balancing healing energy.