By popular demand, Bob and Jean Anderson bring you STRETCHING, THE VIDEO in DVD format. It features Bob Anderson and offers people daily stretching with a simple, safe format. The 57 minute DVD, being a DVD, is easy to navigate and is organized into six comfortably paced sections: a brief introduction, stretches for the neck and back, then legs and hips, followed by stretches for the feet and then arms and shoulders. The DVD concludes with a 14 minute overall series of stretches that can be followed for everyday fitness or for a specific sport or activity. STRETCHING, THE DVD is appropriate for people of all ages and interests.