The Trigger Point Self Care Tool Kit has everything you need to tackle even the toughest trigger points. Begin self-healing and empowerment by following the practical advice of Nationally Certified Massage Therapist, Clair Davies, in his #1 Bestseller on Pain Relief, The Trigger Point Therapy Workbook, 2 nd Edition. When educating yourself about trigger points you will also learn to manage them on a daily basis. Your Tool Kit comes with a Original Backnobber® II and 35 page User Guide as well as an Original Indexnobber® II tool. The Backnobber® II allows you to reach those impossibly painful trigger points in your neck, back and shoulders. The Indexnobber® II saves your fingers and thumbs while you apply firm, precise pressure to areas you can easily reach with your own Choose below which color Backnobber below The indexnobber comes in blue as shown