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  • Sandbag Exercise Poster

    • Sandbag Exercise Poster

    $41.89
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    Product Description

     This poster contains 18 Different Sandbag Exercises for Developing Quick Explosive Movement Skills, Useful in any Sport and in Life.

    EASY TO FOLLOW STEPS: Get a Full Body Workout with Both Upper and Lower Extremities Exercises.

    BURN CALORIES Doing HIT or HIIT (High Intensity Interval Training) is one of the Best Methods for Burning Calories Quickly.

    LEARN TECHNIQUES TO MAXIMIZE EFFICENCY & SAFETY: Torso Stabilization is Key to Proper Body Positioning.

    Measures 24 x 36 and is laminated

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