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Exercise Posters

Choose from a wide selection of exercise educational posters. Use these wall charts as a reference for enhanced fitness and performance. Topics include illustrations on  kettle bells, Yoga, Aerobics weightlifting and more.

  • Handstand Poster

    Handstand Exercise Poster

    This poster teaches you how to get your body into perfect alignment for a successful Handstand. EASY TO FOLLOW STEPS: takes you through the warm-ups and progressions you need to confidently perform your first Handstand. THE THREE MOST IMPORTANT PARTS...

    $42.85
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  • Plyometrics Poster

    Plyometrics Poster

    This poster contains 17 Plyometric Exercises for Developing Quick Explosive Movement Skills, Useful in any Sport and in Life. EASY TO FOLLOW STEPS:Get a Full Body Workout with Both Upper and Lower Extremities Exercises. BURN CALORIES Doing HIT or...

    $42.85
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  • Pilates Poster

    Pilates Basic Technique Poster

    This beautifully painted poster is a wonderful motivation to get through your workout. Learn about the basic positions and techniques of Pilates that will improve your body’s flexibility, strength, and balance. With the help of this guide, you will...

    $40.06
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  • Neck and Shoulder Stretching Poster

    Neck and Shoulders Stretching Poster

    Stretching  your neck and shoulders is an essential element to add before and after a workout to prevent injury. This poster outlines different positions to stretch the hip, knee, and ankle. Chart measures 20 inches x 27 inches and is laminated for...

    $40.06
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  • Stretch your spine chart

    Spine Stretching Poster

    Stretching your spine is an essential element to add before and after a workout to prevent injury. This poster outlines different positions to stretch the hip, knee, and ankle. Chart measures 20 inches x 27 inches and is laminated for durability.

    $40.06
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  • Hip, Knee and Ankle Stretching Chart

    Hip, Knee and Ankle Stretching Poster

    Stretching is an essential element to add before and after a workout to prevent injury. This poster outlines different positions to stretch the hip, knee, and ankle. Chart measures 20 inches x 27 inches and is laminated for durability.

    $40.06
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  • Lower Body Weight Poster

    Lower Body Weight Exercise Poster

    No equipment? No problem! The Lower Body weight exercise poster – Bodyweight Training poster is an indispensable part of any fitness area, whether at home, in a condo complex, hotel gym, or local gym. Developing a strong core is essential for...

    $50.00
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  • Upper Body Exercise Poster

    Upper Body Weight Exercise Poster

    No equipment? No problem! The upper body exercise poster– Bodyweight Training poster is an indispensable part of any fitness area, whether at home, in a condo complex, hotel gym, or local gym. Developing a strong core is essential for success in...

    $50.00
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  • Core Exercise Posters

    Core Exercise Poster

    No equipment? No problem! The Core – Bodyweight Training poster is an indispensable part of any fitness area, whether at home, in a condo complex, hotel gym, or local gym. Developing a strong core is essential for success in any team sport or...

    $50.00
    Add to Cart