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Exercise Posters

Choose from a wide selection of exercise educational posters. Use these wall charts as a reference for enhanced fitness and performance. Topics include illustrations on  kettle bells, Yoga, Aerobics weightlifting and more.

  • Treadmill Exercise Poster

    Treadmill Exercise Poster

    Whether you are a complete treadmill novice or an experienced user, this poster will ensure each run, walk or jog is successful and safe. Bullet points highlight the important aspects of proper posture, safety and the use of treadmill components. If...

    €33.12
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  • Target Heart Rate poster

    Target Heart Rate Chart

    Understanding what your heart rate means can lead to better workouts. Through easy-to-read graphs and tables the ALL-IN-ONE TARGET HEART RATE GUIDE formulates the necessary information you need to determine an effective aerobic workout. Poster size 22...

    €27.48
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  • Stationary Cycling Poster Guidelines

    Stationary Cycling Poster Guidelines

    A dynamic 23x35 wall chart,laminatd, designed to be used in a home or health club facility. This chart is self-instructional and a comprehensive guide to understanding safe and effective use of stationary bicycles and ergometers.

    €23.69
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  • 101 Stretches Chart

    101 Stretches Chart

    A 21"x32" laminated four-color poster of 101 stretches from the new, revised edition of STRETCHING. Put this on the wall as a reminder to take stretching breaks throughout the day. Great diagram!

    €23.69
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  • Bent Knee Sit Up Poster

    Bent Knee Sit Up Poster

    This Exercise Poster explains the use of the machine and the muscles that are worked out during the activity. Poster size is 11" x 16" and Laminated

    €18.90
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  • Arm Curl Machine Poster

    Arm Curl Machine Poster

    This Exercise Poster explains the use of the machine and the muscles that are worked out during the activity. Poster size is 11" x 16" and Laminated

    €18.90
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