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Exercise Posters

Choose from a wide selection of exercise educational posters. Use these wall charts as a reference for enhanced fitness and performance. Topics include illustrations on  kettle bells, Yoga, Aerobics weightlifting and more.

  • Home Gym Poster

    Home Gym Exercises

    This poster features 20 of the most common home gym exercises for working the chest, shoulders, back, triceps, biceps, abdominals, legs and calves. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated;...

    $29.95
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  • Lower Body Poster

    Stretching - Lower Body Poster

    Improve your lower-body flexibility using the 13 stretches featured on this poster for the hips, hamstrings, quadriceps, calves and lower back. All stretches are clearly explained with step-by-step instructions and descriptive photos. Laminated;...

    $34.95
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  • Stretching - Upper Body

    Stretching - Upper Body Poster

    Improve your upper-body flexibility using the 14 stretches featured on this poster for the neck, shoulders, back, chest, and arms. All stretches are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24" x 36"

    $34.95
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  • Body Ball Exercises - Upper Body/Lower Body

    Body Ball Exercises - Upper Body/Lower Body

    Train for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step-by-step...

    $34.95
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  • Body Ball Exercises - Core Poster

    Body Ball Exercises - Core

    Work your abs and lower back and train for strength and balance using the 15 ball exercises featured on this poster. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.

    $34.95
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  • Exercise Fitness Flipchart

    Exercise Fitness Flipchart

    A collection of 12 beautiful weight training posters in a convenient flip-chart book! Each 11"x16" poster provides the most commonly performed exercises for the chest, arm, shoulder, back, mid-section, and leg. Spiral binding makes it easy to flip from...

    $39.95
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  • Stretch & Strengthen Chart

    Stretch & Strengthen Chart

    Beautiful 23x35 in. laminated anatomical wall poster by Bob Anderson and 4-time Mr. Universe, Bill Pearl. 2 stretches and 3 weight training exercises each for 19 color-coded muscle groups for use in gyms and recreation rooms. Great diagram!

    $35.00
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