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  • Handstand Poster

    • Handstand Exercise Poster

    £23.52
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    Product Description

    This poster teaches you how to get your body into perfect alignment for a successful Handstand.

    EASY TO FOLLOW STEPS: takes you through the warm-ups and progressions you need to confidently perform your first Handstand.

    THE THREE MOST IMPORTANT PARTS to doing a Handstand are wrist flexibility, shoulder flexibility and core strength and knowing what to focus on while upside down.

    LEARN HOW TO BAIL: getting out of a Handstand safely is something you will have to do over and over again.

    Measures 24 x 36 and is laminated.

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